The right bra reduces bounce, chafing, and distractions. Start with support level. Dial in fit.
Support Levels
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Light: Yoga, walking, mobility.
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Medium: Strength, cycling, daily wear.
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High: Running, HIIT, plyometrics.
Note: Larger cup sizes may prefer high support for most training.
Fit Checklist (60-Second Test)
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Band: Snug on the loosest hook. Two-finger gap max.
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Cups: Full coverage. No spillage or gaps.
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Straps: Stay in place without digging.
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Movement: Jump test. Minimal bounce. No chafe points.
Straps & Closures
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Racerback: Stable, good for high-impact.
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U-back with hooks: Adjustable band = longer life.
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Wide straps: Pressure dispersal.
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Adjustable: Fine-tune for asymmetry or swelling.
Fabric & Construction
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Moisture-wicking: Dry comfort.
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Mesh zones: Vent in high-heat areas.
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Seam placement: Away from edges that rub.
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Removable cups: Shape and coverage control.
Sizing Tips
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Measure underbust and fullest bust.
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Between sizes? Try two and do the jump test.
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Post-wash fit relaxes slightly—start snug.
Care = Longevity
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Cold wash, inside out, delicates bag.
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No softener. Low tumble or air dry.
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Rotate bras to rest elastic.
