Winnipeg Activewear Guide: What to Wear for Every Workout


Winnipeg life is active. Gym. Trails. Errands. You need gear that performs and looks good after.
This guide helps you pick the right pieces for every session—and the rest of your day.

HIIT & Strength

  • Leggings: High-compression, 7/8 length for no drag. Stay-put waistband.

  • Bra: Medium–high support. Wide straps. Encapsulation + compression.

  • Top: Sweat-wicking tank or fitted tee.

  • Accessories: Cross-body sling for keys/card.
    Shop: HIIT Essentials collection
    Tip: Test squat coverage (bright light). If sheer, size up or pick thicker fabric.

Running & Cardio

  • Leggings/Shorts: Lightweight, breathable, quick-dry.

  • Bra: High-impact with adjustable straps.

  • Layer: Zip pullover for warm-up/cool-down.
    Shop: Women’s Leggings  | Sports Bras

Yoga & Pilates

  • Leggings: Brushed, soft hand-feel. 4-way stretch.

  • Bra: Light–medium support. Longline for coverage.

  • Top: Cropped tank or seamless tee.
    Tip: Avoid harsh seams that dig in during floor work.

Spin & Conditioning

  • Leggings/Shorts: Slick, compressive fabric to reduce friction.

  • Bra: High-impact, moisture management.

  • Top: Mesh panels for airflow.
    Care: Wash cold. No fabric softener—it clogs performance fibers.

From Studio to Street

  • Pullover/Jacket: Oversized or cropped.

  • Footwear: Clean trainers or slip-ons.

  • Bag: Minimal sling or tote.
    Style move: Monochrome base + contrasting jacket.

Sizing In Brief

  • For compression → true to size or down.

  • For daily comfort → up one size.